Stop coachingfrom aspreadsheet.
Gainz Coach gives you everything Excel can't: fast programs, real progress per muscle, and automatic client admin — in one platform.
No hidden fees, no obligations
Eindelijk kan ik klanten coachen zoals ik zelf wil, zonder beperkingen opgelegd door gebrekkige software. Wekelijks programmeren bespaart me veel tijd door het handige design.
— Ben Serneels
THE PROBLEM
Spreadsheets cost you time, overview and clients.
As a coach you want to coach, not constantly do admin or enter data.
Programming takes hours
Entering every program by hand, copying, adjusting. Reusing takes as much time as writing it again from scratch.
No real progress data
You can't tell if your client is actually progressing. Ideally you want a clear view per exercise, per muscle group and per WOD.
No overview, info isn't in one place
WhatsApp for contact, Excel for programs, a separate app for nutrition, paper for notes. Nothing talks to each other.
Comparison
Gainz Coach vs spreadsheet vs other software
Why Gainz Coach outperforms a spreadsheet and typical coaching tools for how you actually run the business.
| Spreadsheet | Gainz Coach | Other software | |
|---|---|---|---|
| Training & weekly programming | Flexible, but heavy manual work and limited insight. | Excel on steroids — spreadsheet-level flexibility with real insight and scalability. | Limited flexibility. |
| Exercises & WODs | Manual lists and pasted links, no consistent structure, constant context switching. | Extensive exercise library with video and coaching cues, create your own custom exercises, and flexible WOD-creator for endurance training and hybrid sessions. | Simple exercise database — no custom WODs and hybrid sessions. |
| Performance & progression | Track and update PRs manually. | 1RM charts, automatic PR overview, progression per exercise and muscle group, deep volume and performance insight. | Basic weight-and-reps progression only. |
| Nutrition & hydration | Scattered apps, no structure, no live visibility. | Live food-diary view, rich nutrition goals by day type (training vs rest), combined with training and recovery data. | Food logging without a real diary view, limited nutrition goals, no hydration tracking. |
| Meal plans | Meal plans take forever and stay manual. | Full meal-plan building with your own products, recipes, and meals. Flexible planner with live macro totals against your nutrition goals. | Food log only — no proper meal plans. |
| Check-ins & client tracking | Chasing check-ins, no full picture per client. | Dashboard with live per-client views and deep insight into nutrition, training, recovery, habits, and tasks. The client app follows your method. | Basic check-in and client-tracking views only. |
| Admin & billing | Chasing invoices and payments instead of coaching clients. | Automatic billing tied to coaching periods, plus clear views of clients, subscriptions, and invoices. | Automatic billing, but not tied to coaching periods. |
From the community
What coaches say
“Ik gebruikte hiervoor Virtuagym. Gainz Coach geeft overzicht en het is gemakkelijk in gebruik. Het biedt eigenlijk alles wat je nodig hebt. Het combineert training, voeding en gedragscoaching in één platform, wat het erg geschikt maakt voor coaches die hun klanten op afstand begeleiden en overzicht willen houden over het volledige traject.”
Lisa Olthof
Inspire.fitcoaching
From the founder
Why Gainz?
I've been coaching for 16+ years now, and for almost all of that time I've worked with spreadsheets in my coaching.
Not because I wanted to — but because there simply wasn't software that truly matched the quality I wanted to deliver in my coaching.
Over the years I've tested almost everything on the market. With real clients. In real coaching journeys.
And every time I hit the same wall: most software is built by developers. Not by coaches.
Of course there are tools that do some things well, but I need software that does EVERYTHING well — not just nutrition, not just training, not just admin and payments.
Especially when it comes to training, data, and real progress… the bar is high.
Training, recovery, nutrition, progress, and all that data belong in one system together.
You couldn't find that anywhere — until now. That's why Gainz Coach is a real game-changer.
Gainz Coach is the all-in-one tool for personal trainers, online coaches, and small gyms.
I'll happily say out loud that it's already better than the big international players on the market.
I can say that with confidence because I built Gainz Coach from the ground up, intending to use it for my own coaching.
A very high bar for the features: it has to be fast and easy to use, AND I don't want to think about payments and admin at all.
Just deliver great coaching with great software.
And honestly? This is only the beginning.
Wesley Bosman
Founder & Coach
Features
What you can do with Gainz Coach
For gyms & studios
Training Program Builder
Create and manage complete strength, hybrid and conditioning programs using reusable templates and structured blocks.
Reusable workout templates
Save workout templates and reuse them across multiple programs.
Periodization support
Structure load and volume progressions over weeks and mesocycles.
Fast workflows
Build a full training week in minutes, not hours.
Strength & Conditioning
Deliver programs for strength, hybrid and conditioning goals.
Dedicated Support
Email support
Reliable help whenever you need it
WhatsApp support
Priority with fast response times
Always improving on direct input from coaches (and their clients)
Gainz Coach ships new features regularly based on coach feedback. You're not buying a finished product — you're joining a platform that grows with your business.
Ready to leave the spreadsheet behind?
Try Gainz Coach for 7 days — a platform that can carry your week without another tab.